What effect has all this effort had on me? Here are the highlights:
- Significant gastro issues (stomach cramps, diarrhea, bloating, constipation etc) have gone away
- Insomnia largely cured (unless I eat sugar during the day/evening before)
- Axiety controlled
- Extreme fatigue mitigated
- No need to restrict my food intake any longer, I eat when I'm hungry and stop when I'm full
- Weight gain stopped
- Temperature better controlled
- Growth of skin tags is better controlled
- Hair loss arrested
That's a lot of progress when I look back and consider the way things used to be, and that I was told that nothing could be done.
Has it been worth it? Yes absolutely.
Is it over? No, not by a long shot!
There's still so much I want to achieve. I'm just starting to lose some of the 100lbs which I've put on because of this illness, I want a higher level of achievement, so I'll keep you posted about how I get on.
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